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Food and Longevity, Professor Berrino's Secrets: Why Should We Stop Eating Meat?
Summary by Rec News | Lontani Dal Mainstream
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Giornale Radio+4 Reposted by 4 other sources
It is a list of five points that presented by Professor Franco Berrino, guest today at La vaulta buona, to explain what habits and what foods can contribute to eternal youth. Among the nutritionist's advice there are eating less, choosing simple and vegetable foods, changing as much as possible and not forgetting to nourish even the spirit. The nutritionist explained that it should be preferred to real foods of vegetable origin, limiting sugar a…
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