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Fitness Expert Warns TikTok Exercise Hack Could End in 'Injuries'

Summary by Gloucestershire Live
Ankle weights have seen a boom in interest over the past year, as TikTok videos of users wearing them garner hundreds of thousands of views - but one fitness expert has warned against the trend

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Gloucestershire LiveGloucestershire Live
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Fitness expert warns TikTok exercise hack could end in 'injuries'

Ankle weights have seen a boom in interest over the past year, as TikTok videos of users wearing them garner hundreds of thousands of views - but one fitness expert has warned against the trend

·Gloucester, United Kingdom
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Get SurreyGet Surrey

Fitness expert warns against 'high risk' viral TikTok trend

TikTok users have been sharing videos using ankle weights on walks - but an expert has warned against taking part in this trend, as it can cause serious damage to your body

·Surrey, United Kingdom
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Get Surrey broke the news in Surrey, United Kingdom on Wednesday, May 28, 2025.
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