Fish oil supplements beat oily fish at reducing harmful blood vesicles - Wellbeing Magazine

Fish oil supplements beat oily fish at reducing harmful blood vesicles - Wellbeing Magazine

A new study has shown that fish oil supplements can be more beneficial at reducing harmful blood vesicles than eating oily fish. What does that mean for the UK consumer?  Dr Anna Sanniti, a registered nutritional therapist and nutritional advisor to Wiley’s Finest provides insights into the study and its findings. She says: “This randomised, double-blind, placebo-controlled trial looked at the change in numbers of extracellular vesicles if consu…