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Ever Wondered Why You Wake Up 5 Minutes Before the Alarm Rings – The Science Explained

Summary by The Daily Galaxy
Waking up just before your alarm goes off may seem like a random event, but it’s actually governed by intricate biological processes. While many people swear by their alarms as the ultimate wake-up tool, some are able to rise naturally a few moments before the ringing begins. This phenomenon is rooted in the body’s sophisticated internal clock and the precise interplay of proteins, hormones, and brain signals. Your Body’s Internal Clock: The Sup…
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The Daily Galaxy broke the news in on Sunday, December 1, 2024.
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