Emotional Hangovers Can Sneak Up on You—Why They Happen and How to Cope

Emotional Hangovers Can Sneak Up on You—Why They Happen and How to Cope

What to know about the lows after the highsshironosov / Getty ImagesPicture this: It's Monday morning, and you had an awesome weekend filled with friends and fun. So, why in the world do you feel so lousy now? Everything went well, and you didn't drink too much (or necessarily even at all), so you can't wrap your mind around why you're feeling so down. The answer to this conundrum? You may be experiencing an emotional hangover.Festive events, su…