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Eating a plant-forward diet is good for your kidneys, study indicates

A study of 179,508 UK adults found 2.7% developed chronic kidney disease over 12 years, with lower risk linked to the EAT-Lancet planetary health diet.

Summary by Medical Xpress
Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a reduced risk of chronic kidney disease (CKD), according to a large study published in CMAJ (Canadian Medical Association Journal).

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Medical Xpress broke the news in on Monday, January 26, 2026.
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