US EditionDorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains – Fitness Volt
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Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains – Fitness Volt
Dorian Yates is still dropping bodybuilding wisdom in retirement. In his latest venture, shared on April 16, 2025, he broke down his approach to negatives in training to overload the body and maximize results. Less is more has always been Yates’ approach to training. He picked up this philosophy from bodybuilding veteran Mike Mentzer and […]
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