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'Don't Push Too Hard,' Warns Coach After Neck Artery Tear From Squats Trigger Strokes - Health Journal Online

Summary by Health Journal Online
Gym enthusiasts who pride themselves on pushing their limits for the perfect lift should take a moment to listen to the cautionary note of a gym instructor who suffered strokes after tearing her neck artery during squats. The 33-year-old fitness coach Bridgette Salatin from Ohio is still dealing with memory issues two years after the catastrophic stroke. Now easing back into her gym routine with lighter weights, she warns others: “Don’t push you…
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Health Journal Online broke the news in on Monday, March 17, 2025.
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