Do you eat processed foods? Look at what experts say about their health effect

The hustle and bustle of daily life does not allow families to feed in a balanced way, so packaged food has become very convenient. “I’m done working, it’s already dark, I’m tired. The mind sometimes doesn’t feel like cooking,” says Juliana Cabrera. Cabrera happens like so many people: she wants to eat healthy, but sometimes the time doesn’t reach her. She points out that she tries to make simple, healthy meals most of the time, but she also hel…