Daily Black Coffee May Boost Lifespan - ViralPosts
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Daily Black Coffee May Boost Lifespan - ViralPosts
You might be living longer if you drink black coffee every morning. One to three cups of coffee a day can lower all-cause mortality, especially from cardiovascular causes, according to a large-scale study conducted by Tufts University in the United States. There’s a caveat, though: the advantages only last if you avoid adding milk, sugar, or flavorings. Black coffee and coffee with extremely low amounts of added sugar and saturated fat were link…
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