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Cycling Is Great for Weight Loss—But There Are Other Major Benefits For Your Overall Health

Summary by Bicycling
Cycling 150 minutes a week can help with weight loss, heart health, and mental wellness. Discover why cycling is a sustainable, life-changing activity for everyone.

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Cycling Is Great for Weight Loss—But There Are Other Major Benefits For Your Overall Health

Cycling 150 minutes a week can help with weight loss, heart health, and mental wellness. Discover why cycling is a sustainable, life-changing activity for everyone.

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Bicycling broke the news in on Thursday, April 10, 2025.
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