Will Cutting Back On Caffeine Really Give You More Vivid Dreams? Here’s What The Science Says

Will Cutting Back On Caffeine Really Give You More Vivid Dreams? Here’s What The Science Says

Have you recently cut down on caffeine and feel like you’re having the most vivid dreams of your life? The post Will Cutting Back On Caffeine Really Give You More Vivid Dreams? Here’s What The Science Says appeared first on Study Finds.

Cutting Caffeine Could Do Something Weird to Your Dreams

Have you recently cut down on caffeine and feel like you're having the most vivid dreams of your life? While there are a number of potential benefits of reducing our caffeine intake – such as whiter teeth and fewer trips to the toilet – we often hear one downside of cutting back on caffeine is the emergence of vivid (and sometimes scary) dreams.

Could cutting back on caffeine really give you more vivid dreams? Here's what the science says

Have you recently cut down on caffeine and feel like you're having the most vivid dreams of your life?

Could cutting back on caffeine really give you more vivid dreams? Here’s what the science says

Kristina Paukshtite/PexelsHave you recently cut down on caffeine and feel like you’re having the most vivid dreams of your life? While there are a number of potential benefits of reducing our caffeine intake – such as whiter teeth and fewer trips to the toilet – we often hear one downside of cutting back on caffeine is the emergence of vivid (and sometimes scary) dreams. It’s a strange and specific effect that many people say kicks in within day…