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How Heat Impacts Mental Health

  • Research conducted in Taiwan in 2019 indicated that sustained exposure to temperatures exceeding 23°C is associated with a 7% increase in the likelihood of developing major depression for every additional degree Celsius rise.
  • Research and reports show that rising global temperatures and heatwaves cause elevated stress, anxiety, cognitive impairment, and worsen mental health conditions.
  • Further research associates rising temperatures with increased suicide rates, more frequent hospital admissions, and greater mortality among vulnerable populations, including individuals suffering from severe mental illnesses, cognitive impairments, and addiction-related disorders.
  • Thriveworks reports 25% of people experience anxiety from inclement weather like extreme heat, and symptoms of heat distress often mimic anxiety, causing sweating, fatigue, and heart racing.
  • These findings imply climate change poses a growing mental health crisis, with actionable steps like hydration and professional help recommended to mitigate heat's psychological effects.
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InsideNoVA.comInsideNoVA.com
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How heat impacts mental health

Charlie Health reports rising temperatures worsen mental health, increasing risk of anxiety, depression, and suicide, especially among vulnerable groups.

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myscience.org broke the news in on Tuesday, June 24, 2025.
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