Citrulina Supplements: Benefits and How to Take Them to Improve Your Performance

Citrulina is found in foods and can also be consumed as a dietary supplement and there is evidence that it has several health benefits, both for athletes' performance and to help treat some diseases.After understanding exactly what citrulina is, what are the benefits of citrulina?What are its possible side effects and how to take the supplement?What is citrulina and how it worksCitruline or L-citruline is an amino acid produced not naturally is …