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Cheryl Burke Reveals How She Went From 145 to 109 Pounds

CALIFORNIA, UNITED STATES, AUG 09 – Cheryl Burke lost over 40 pounds by following a portion-controlled meal plan with daily calories between 1,200 and 1,400, improving her energy and lifestyle habits.

Summary by US Magazine
Cheryl Burke is breaking down her recent weight loss journey, which began when she was around 145 pounds. “I don’t weigh myself daily anymore because it was a problem. At my heaviest I was about 150,” Burke, 41, exclusively shared in Us Weekly’s latest cover story. “The last time I checked, I was 109. I feel f***ing great; my energy is on another level. That 109 doesn’t matter, what matters is how I feel.” The former Dancing With the Stars pro —…

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US Magazine broke the news in United States on Saturday, August 9, 2025.
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