Can you hold a plank longer than others your age? Fox hosts test their core strength

Can you hold a plank longer than others your age? Fox hosts test their core strength

How long can you hold a plank — and how does it stack up to others in your age group?That’s the question that was posed on "Fox & Friends" Thursday morning, when co-hosts Brian Kilmeade and Lawrence Jones competed in a plank challenge.A plank is an isometric move where the person holds a push-up position for a set period of time.ARMY UNVEILS NEW FITNESS TEST WITH TOUGHER STANDARDS — COULD YOU PASS IT?Both held a low plank for well over a minute,…