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Can a Weighted Vest Save Bone Density While Losing Weight?

Summary by cuanschutz.edu
The weighted-vest fad has entered the research arena, and not just with exercise scientists looking for proof of an athletic boost. A University of Colorado Anschutz Medical Campus researcher who focuses on exercise and bone health is hoping to help solve a troubling paradox that’s been growing in importance with the nation’s obesity rates for years.
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cuanschutz.educuanschutz.edu

Can a Weighted Vest Save Bone Density While Losing Weight?

The weighted-vest fad has entered the research arena, and not just with exercise scientists looking for proof of an athletic boost. A University of Colorado Anschutz Medical Campus researcher who focuses on exercise and bone health is hoping to help solve a troubling paradox that’s been growing in importance with the nation’s obesity rates for years.

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cuanschutz.edu broke the news in on Thursday, March 20, 2025.
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