Best diet in Ramadan

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Best diet in Ramadan

The Gate - The holy month of Ramadan is a golden opportunity to eat healthy food and lose weight. Dieting in the month of Ramadan is the best and easiest way to lose weight. It is recommended not to eat too many foods that cause weight gain, whether fatty foods, starches or sweets. They can be eaten in small quantities, and to eat plenty of healthy foods, such as: vegetables, fat-free protein. Below we present to you the best diet in Ramadan: Ba…