US EditionBeetroot-enhanced isotonic drink could offer multiple performance benefits to athletes
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Beetroot-enhanced isotonic drink could offer multiple performance benefits to athletes
A nitrate-rich isotonic beetroot drink improved time to peak power in sprint interval exercise after five days of supplementation in a new study. The research compared the beetroot isotonic drink to a nitrate-free isotonic control, highlighting benefits of beetroot juice, nitrate supplementation and isotonic drink formats on performance and muscle oxygenation.
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