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Beans and peas are better than veggie burgers and plant milks, researchers say

  • A University of Oxford study found that beans and peas are better choices than veggie burgers and plant milks for people ditching meat and dairy.
  • The study evaluated 24 meat and milk alternatives for health, environmental impact, and cost, showing that natural plant-based foods performed best.
  • Processed options were found to have fewer climate benefits and greater costs than unprocessed foods but were still better than animal products.
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