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Forget Stretching — ‘Forest Bathing’ Might Be the Best Back Pain Relief, Study Reveals

Summary by Tom's Guide
Forest bathing is the act of spending time in the outdoors and is supposedly an effective remedy for easing back pain. We take a look at what the science says.

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Forget stretching — ‘forest bathing’ might be the best back pain relief, study reveals

Forest bathing is the act of spending time in the outdoors and is supposedly an effective remedy for easing back pain. We take a look at what the science says.

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village-life.cavillage-life.ca

Back pain relief could be as simple as stepping outside

Research shows time outside could offer more than a mood boost—it may actually ease chronic back pain.

·Sudbury, Canada
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Tom's Guide broke the news in on Friday, June 20, 2025.
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