Ayesha Curry lays out her wellness routine — including a bathroom Instagram scroll to escape her 4 kids

Ayesha Curry lays out her wellness routine — including a bathroom Instagram scroll to escape her 4 kids

Ayesha Curry says that taking care of herself first can help her be a better mom.Kimberly White/Getty Images for Gap Inc.Ayesha Curry shares how her wellness routine helps her balance work and motherhood.Curry says she uses ice baths and a red light therapy mask.But her go-to way to unwind is a solo bathroom scroll on Instagram, away from the kids.Being a mom to four kids isn't easy — that's why Ayesha Curry makes sure to take care of herself fi…