US EditionAre you missing the ‘M’ vitamin? The link between movement and mental health for truck drivers
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Are you missing the ‘M’ vitamin? The link between movement and mental health for truck drivers
I often wonder: Do we really have a mental health crisis? Or is it actually a movement crisis that’s creating a ripple effect between our minds, emotions and bodies? Now, before you scroll away, thinking I’m dismissing the seriousness of mental health — let me be clear: I’m not! However, after working with thousands of truck drivers, laborers and other hardworking Americans, one thing stands out more than anything else: Most people are lacking v…
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