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Are Caffeine Pouches Safe? Learn What the Experts Say

Summary by EverydayHealth.com
While many of us power through the day with coffee , some opt for caffeine pouches as a pick-me-up. Placed between the gums and cheeks, these small sachets (sometimes flavored with mint or fruit) deliver a quick dose of caffeine right into the bloodstream. Each can contain up to 200 milligrams (mg) of caffeine, which is about double the amount in a typical cup of coffee.e60dc2a1-f33c-4a05-9b50-8e3e8e597629a44fecfb-05a5-4865-9f4b-19164102196e The…

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EverydayHealth.comEverydayHealth.com

Are Caffeine Pouches Safe? Learn What the Experts Say

While many of us power through the day with coffee , some opt for caffeine pouches as a pick-me-up. Placed between the gums and cheeks, these small sachets (sometimes flavored with mint or fruit) deliver a quick dose of caffeine right into the bloodstream. Each can contain up to 200 milligrams (mg) of caffeine, which is about double the amount in a typical cup of coffee.e60dc2a1-f33c-4a05-9b50-8e3e8e597629a44fecfb-05a5-4865-9f4b-19164102196e The…

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EverydayHealth.com broke the news in on Wednesday, August 6, 2025.
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