Apples, Tea, and Even Chocolate Can Help You Live Longer, According to Major 10-Year Study of 120,000 People

Apples, Tea, and Even Chocolate Can Help You Live Longer, According to Major 10-Year Study of 120,000 People

Even your favorite sweet treat can support healthy aging.MirageC/Getty ImagesSome health enthusiasts staunchly believe that the more colorful the food, the better. Dietitians and nutrition experts encourage us to pick the most vibrant fruits and vegetables because their bright colors are often indicative of phytochemicals, antioxidants, and all the other ingredients that make fruits and veggies oh-so healthy. But what if there was a way to curat…