'Anxious Mondays' lead to stress that lasts months
ENGLAND, JUL 7 – Research shows older adults with Monday anxiety have 23% higher cortisol levels two months later, indicating sustained biological stress beyond work-related factors.
Summary by Newsweek
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HKU research reveals “Anxious Monday” effect: chronic stress hormone surge linked to start of week in older adults - Press Releases - Media
Differences between Mondays and other days of the week in hair cortisol across the distribution of cortisol (a), at the 90th quantile of cortisol (b), and at the 90th quantile of total glucocorticoid ...
Older people who feel anxious on Mondays also experience significantly higher levels of long-term stress, a new study suggests. And that’s regardless of whether they’re still professionally active.
Anxious Mondays Leave Lasting Mark on Stress
A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults who reported Monday anxiety had 23% higher long-term cortisol levels than peers anxious on other days.
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