Amit Shah's Wellness Blueprint: From Medicine Cabinet to Milestone Achievements

Free from medicines: Amit Shah reveals weight-loss journey on World Liver Day

Recollecting his journey towards fitness, Home Minister Amit Shah said that all it took was for him to change his diet, increase the hours of sleep and daily exercise.

Amit Shah's Wellness Blueprint: From Medicine Cabinet to Milestone Achievements

Amit Shah's Wellness Blueprint: From Medicine Cabinet to Milestone Achievements Union Home Minister Amit Shah revealed his impressive health transformation journey at an event marking World Liver Day at the Institute of Liver and Biliary Sciences (ILBS). Thanks to a disciplined regimen of proper sleep, a balanced diet, and regular exercise, Shah has maintained significant health and work efficiency improvements since May 2019.The minister inaugu…

Saw turnaround in health by focussing on food, water intake, sleep, regular exercise: Amit Shah

NEW DELHI, Apr 19:  Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the right amount of sleep, focussing on his food and water intake and regular exercise in the last few years.   Speaking at an event at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, Shah urged the youth to follow a regimen of two hours of physical exercise and six hours of sleep to en…

Two hours for body, six for brain: Amit Shah's health mantra on World Liver Day

Union Home Minister Amit Shah, Delhi Lieutenant Governor Vinai Saxena and Chief Minister Rekha Gupta on Saturday attended the ILBS (Institute of Liver and Biliary Sciences) event on the occasion of World Liver Day.