Alert at 36! Bad habits begin to charge bill sooner than expected

A recent study carried out by the University of Laurea Applied Sciences in Finland and published in the journal Annals of Medicine has identified that the negative effects of unhealthy habits such as smoking, excessive alcohol consumption and lack of physical activity begin to manifest in the health of people from the age of 36. This finding challenges the common belief that the consequences of these behaviors are only evident in older ages. The…