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[“Aging” Can Be Stopped Through Diet and Lifestyle!] Boost Cellular Autophagy! Superfoods / Diet to Reduce Inflammation in the Body / What You Need to Extend Your Lifespan Through Sleep / the Law of Supercentenarians over 110 Years Old
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Part 1 is here: https://youtu.be/yI1MrVpG98Y In "Health SHIFT," the theme is "aging," and life scientist and Professor Emeritus of Osaka University, Yasushi Yoshimori, is the guest speaker, introducing the latest scientific advancements in aging research. Professor Yoshimori's research focuses on essential elements for healthy longevity…
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