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A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back

Summary by T3
Whether you suffer from lower back pain on the gym floor or after a full day of sitting, you could probably benefit from sprinkling a few dynamic stretches into your daily routine.Often confused with
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back

Whether you suffer from lower back pain on the gym floor or after a full day of sitting, you could probably benefit from sprinkling a few dynamic stretches into your daily routine.Often confused with

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T3 broke the news in on Saturday, February 22, 2025.
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