Scientists Just Linked These Foods to Lower Heart Failure Risk

Scientists Just Linked These Foods to Lower Heart Failure Risk

Here’s what to know.Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPTCredit: Getty Images. EatingWell Design.Key PointsEating more fruits, veggies, legumes and whole grains may lower heart failure risk.Adding healthy foods was linked to lower odds of heart failure in a 20-year study.Small changes, like swapping refined grains for whole, can benefit heart health.Heart failure affects more than 6 million Americans and is one of the leading ca…