A practice for everyone: Yoga as an act of mindfulness and mercy - American Press

A practice for everyone: Yoga as an act of mindfulness and mercy - American Press

Yoga may have the reputation of being a complicated, skilled practice, but The Mantra Yoga Center is working to redefine the understanding of yoga in Southwest Louisiana. Mantra Yoga has quickly become a familiar presence across the city. Whether at the Alzheimer’s Walk, the Wellness Expo, or other community events, representatives from the studio are easy to spot. And when they are spotted, they will be sharing their mission of making yoga acce…