The Three Main Ways to Maintain a Healthy Spine and Prevent Injury

The causes of back and neck pain can range from a sudden injury to age-related changes over time. Spinal pain is very common in society, and back pain affects 80 percent of people at some point in their lives. You can relieve your pain and protect your health with non-surgical treatment methods. Back pain is approximately twice as common as neck pain. The most common cause of acute back or neck pain is a muscle injury that causes muscle fibers t…

The Three Main Ways to Maintain a Healthy Spine and Prevent Injury

Many people will experience some back pain in their lives. In fact, according to the World Health Organization, it was recently found that more than 600 million people will be affected by low back pain worldwide. There are numerous reasons for this type of pain, which means there are different ways to avoid such experiences. Some individuals will even recover from back and spine issues on their own, but this might not work for you. In fact, you …

The director of the Clavel Institute, Pablo Clavel, has warned that smoking is a “clear risk factor” for low back pain to become disabling in people suffering from this type of pain. This has been shown in the [...]

The director of the Clavel Institute, Pablo Clavel, has warned that smoking is a "clear risk factor" for low back pain to become invalid in people suffering from this type of pain.