A 93-year-old gym regular says daily workouts keep her feeling 50. She credits exercise, beans, and family for her long life.

A 93-year-old gym regular says daily workouts keep her feeling 50. She credits exercise, beans, and family for her long life.

93-year-old grandmother Cecilia Gomez love socializing, going to the gym, and eating a (mostly) healthy diet.Courtesy of Cecilia GomezA 93-year-old woman goes to the gym five days a week, sometimes for hours at a time.She said her routine of exercise, socializing, and healthy eating makes her feel decades younger.Follow her example by lifting weights, building a strong community, and eating more beans and veggies.From Monday to Friday, without f…