7 Lifestyle Habits That Can Reduce Inflammation, According to Health Experts

7 Lifestyle Habits That Can Reduce Inflammation, According to Health Experts

Experts share simple lifestyle changes that may reduce inflammation and support long-term wellness.Anna Janecka/Getty ImagesWhile inflammation is the body’s natural response to injury and infection, it can throw the immune system off balance and begin targeting healthy tissues when it becomes chronic. Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases. And while genetics an…

These Inflammatory Processed Foods Are Making Fine Lines And Wrinkles So Much Worse, According To Health And Beauty Experts

Find out which inflammatory processed foods make fine lines and wrinkles worse on SHEFinds.com.