6 tips for including fish in the Holy Week diet

On the eve of Easter, a period in which the consumption of fish and seafood increases, Senasa provides a series of tips for people to safely acquire and eat those foods, which have a high protein content and a wide variety of vitamins, minerals and healthy fatty acids.When buying fresh fish take into account:•Aspect of the skin: the colors must be alive, turned over and without discoloration. That is, they must not be dull or without brightness.…

If you are a whole carnivore or carnivorous without remedy, but at the same time you want to respect your religious beliefs about not eating meat on holy days, you came to the right place, since we will help you prepare a delicious fish to the shepherd, with the same season as those rich tacos, but now, made of protein from the sea. This dish that we are going to present you next yields for four portions, but you can increase the quantities so t…

LA PEACE, 15 Apr (NOMADA NEWS). – Fish, an important source of protein and nutrients for the heart and brain, is one of the most traditional gastronomic alternatives of Easter, so the Ministry of Health recommended five aspects for its consumption and to prevent infections associated with the consumption of products in poor condition. The Nutrition Professional of the Food and Nutrition Unit of the Directorate General for Health Promotion and Pr…

He started Holy Week and the fishmongers live these days for sale. It is that for years the fish has become the favorite dish and chosen by the rosaries to spend Easter and this year, despite the economic crisis that the country is experiencing, is no exception.

• In view of the increase in the consumption of products of marine origin during Holy Week, the Municipality of Posadas reinforced controls on fish shops and sales stalls, while disseminating a series of recommendations to ensure the safe purchase and handling of fish and shellfish. Through the Direction of Bromatological Controller, the municipality launched inspection operations in shops of the category with the aim of verifying that the food …

The Health Authority is reinforcing measures to ensure everyone can safely consume fish and seafood this Easter. This Monday, Regional Secretary of Health David Valle and his team visited the Centenario Market in Iquique to conduct inspections and share advice with fishmongers. Valle explained that the goal is not only to inspect, but also to educate: “We are here to teach people and local residents how to avoid foodborne illnesses, especially g…