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6 Critical Changes To Make If You’re Exercising In The Heatwave
Summary by British Vogue
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Whether you work outdoors or like to be active outdoors, extreme heat can expose you to heat-related illnesses, which can lead to long-term health problems, even death. Taking simple precautions can help you stay safe while remaining physically active outdoors. Know your risk In warm weather, everyone has a higher risk of dehydration and heat-related illness.
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