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5 Effective Ways To Beat The Dreaded Afternoon Slump

Summary by Women's Health
It’s so easy to lose motivation as soon as midday strikes. From frequent strolls to the copier, scrolling TikTok and needing about four coffee breaks an hour, the Afternoon Slump looms large over the human population, threatening even the most productive of people.Blame your natural stress hormone, cortisol. It fluctuates frequently throughout the day as we deal with different situations. By the afternoon, our systems are fried from vigorous reg…
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Women's Health broke the news in on Thursday, March 27, 2025.
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