400 reasons to consume green tea

How foods like chocolate and green tea can help older adults stay healthy

New research has shown that some everyday foods may have powerful health benefits, especially for older adults. These benefits come from natural substances called polyphenols, which are found in foods like fruits, vegetables, green tea, and dark chocolate. Polyphenols help fight inflammation and support healthy aging, making them something like the superheroes of our diet. Polyphenols […] The post How foods like chocolate and green tea can help …

400 reasons to consume green tea

Written By: Sayer Ji, FounderTea began as a medicine and grew into a beverage - Kakuzo Okakura, Book of TeaThings have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again its attaining its rightful status as a powerful medicine in the eyes of both the public and health practitioners, alikeWe can imagine that long before the advent of civilization, with all its familiar trappings of py…