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3 Unexpected Foods That Can Help Lower Your Blood Pressure
Summary by Verywell Health
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1 Articles
3 Unexpected Foods That Can Help Lower Your Blood Pressure
Medically reviewed by Sohaib Imtiaz, MD DBenitostock / Getty Images Dark chocolate may help lower blood pressure thanks to its flavanols.Following a blood pressure-friendly diet doesn't have to mean sacrificing flavor. Many delicious foods naturally provide nutrients and compounds that support healthy blood pressure.1. Dark ChocolateEating dark chocolate may help improve your blood pressure due to its flavanol content. Flavanols are natural comp…
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