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12+ Common Pre-Flight Food Choices That May Cause Trouble Midair

Summary by brightside.me
It’s always a good idea to check your pre-flight menu. Because believe it or not, there are totally “harmless” foods that can ruin the next eight hours of your trip... and that nap you planned in row 18C! Some are bloating, irritating, dehydrating, and worse. Here are some of the most surprising foods to avoid before takeoff, and what you can replace them with.

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brightside.me broke the news in on Wednesday, May 14, 2025.
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