Published 9 months ago

11 of the best high-protein foods for weight loss, according to dietitians

Summary by INSIDER

Consider using quinoa in place of pasta.joshuaraineyphotography/iStock Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for quinoa or whole-grain loaves over white bread, and try adding low-fat dairy to your diet. Peanut butter is full of protein and "healthy" fats.Try topping your whole-grain toast with pean…

Think freely.Subscribe and get full access to Ground NewsSubscriptions start at $9.99/year

Stories disproportionately reported by the Left or the Right

Coverage Details

Total News Sources0

Leaning Left1Leaning Right0Center0Last Updated9 months agoBias Distribution

100% Left

Bias Distribution

100% of the sources lean Left

100% Left

Factuality

To view factuality data please Upgrade to Premium

Ownership

To view ownership data please Upgrade to Vantage

Sources are mostly out of (0)

11 of the best high-protein foods for weight loss, according to dietitians

Coverage Details

Bias Distribution

Ownership

Similar News Topics

Similar News Topics