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11 foods that can lower cholesterol that people are urged to add to diet

Summary by Get Surrey

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 cholesterol-lowering foods you can add to your diet

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Sixty and Me

4 Heart-Healthy Food Groups to Include in Your Diet After 60

Most of us know that we can reduce our risk of developing heart disease with lifestyle changes – like incorporating exercise into our daily routine. But did you know that heart disease can be reversed through those same lifestyle changes, especially proper nutrition? It may be hard to believe, but according to published studies, it’s true. Your diet impacts your health directly. And the foods that you eat – or in some cases, the foods that you d…

2 days ago

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Get Surrey

11 foods that can lower cholesterol that people are urged to add to diet

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 cholesterol-lowering foods you can add to your diet

2 days ago·Surrey, United Kingdom

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