10 simple changes for reducing risk of dementia everyone can make

Experts discover common leg problem suffered by millions can raise dementia risk by 25 per cent

Proper news from Britain - News from Britain you won’t find anywhere else. Not the tosh the big media force-feed you every day!

Diet and Alzheimers - The Nutrients That Could Help Minimise Your Alzheimer’s Risk

What can a person easily do to prevent getting Alzheimer’s later in life? An international Alzheimer’s Prevention Expert Group have calculated that over 80 percent of dementia cases could be prevented, cutting your future risk to less than a quarter, just by tackling four quick wins – more vitamin D, omega-3, B vitamins, and less sugar. A study in the Netherlands last year found that those having low blood levels of vitamin D, omega-3 (found in …

Can being curious help you prevent dementia risk?

(Photo by Pixabay via Pexels) By Stephen Beech A curious nature may help people ward off dementia, suggests new research. Curiosity may have killed the cat, according to the old phrase, but it could actually help you stay sharp as you grow older, say scientists. The study by an international team of psychologists, published in the journal PLOS One, shows that questions you ask and interest in lifelong learning might protect against Alzheimer's d…

10 simple changes for reducing risk of dementia everyone can make

Alzheimer's Society has recommended 10 changes anyone can implement in their day to day lives to reduce the risk of dementia.