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New Study Debunks 10,000 Steps a Day Myth

Health · Tokyo

New Study Debunks 10,000 Steps a Day Myth

Walking 10,000 steps a day has become quite the standard goal for those who want to lead a healthier life. However, a new study suggests that walking less could work just as well. While 10,000 steps a day is indeed a satisfying number to strive for, it is also quite random. The exact number would have come from a marketing campaign launched ahead of the 1964 Tokyo Olympics for a device called Manpo-kei, which means as much as ‘10,000 steps meter…See the Story

Crystals and Healing: What’s the Evidence?

Crystals and Healing: What’s the Evidence?

Exploring the Scientific Evidence Behind Crystal Healing The phenomenon of crystal healing has been a part of human culture for millennia, with ancient civilizations attributing mystical healing powers to these beautiful natural formations. But what does modern science say about this? Let's dive into the evidence surrounding the healing properties of crystals. Understanding Crystal Healing Before we delve into the scientific evidence, it's impor…Read Article

How to get accredited homeschool curriculum internationally

How to get accredited homeschool curriculum internationally

Books recommendation and reading resources.Read Article

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