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Woman shares her therapist's surprisingly helpful mental health tip: 'Run the dishwasher twice'

Summary by Upworthy
"Run the dishwasher twice" might sound like strange mental health advice, but a viral post is proving that it's actually quite helpful. Danielle Wunker, a Licensed Professional Counselor and Supervisor, shared a story on her Facebook page that is resonating with people who struggle with mental health issues. It originally came from an answer from Katie Scott on Quora to the question "Has a therapist ever told you something completely unexpect…

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Upworthy broke the news in on Saturday, March 1, 2025.
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