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Why this ‘badass’ weighted vest could be the secret to fitness
Summary by Evening Standard
1 Articles
1 Articles
Why this ‘badass’ weighted vest could be the secret to fitness
The benefits of lifting weights are well-documented — improving muscle strength and tone, boosting metabolism and improving bone density. But what about wearing the weight? If this conjures images of strapping on a glorified sandbag and undertaking a gruelling military fitness session, bear with me…
·London, United Kingdom
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