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When did clocks change for daylight saving time?

Millions of clocks across the United States reverted to daylight saving time on March 9, 2025, causing most people to lose an hour of sleep.
The Sunshine Protection Act has never been signed into law despite multiple attempts in Congress.
Health groups, including the American Medical Association, argue that sticking with standard time aligns better with human biology.
Congress is the only entity that can change the observance period for daylight saving time, with at least 45 states proposing bills since 2015.

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Your Hometown Stations

Avoiding sleep disruptions as we spring ahead

Now that we’ve moved our clocks ahead one hour for daylight saving time, many people may start to notice some disruptions with their sleep.

2 days ago

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9NEWS Denver

+7 Reposted by 7 other sources

When did clocks change for daylight saving time?

Here's a reminder to get ready to 'spring forward' early Sunday morning.

3 days ago·Denver, United States

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Information Charlottesville

RSWA adds another hour to use McIntire Recycling Center

There are many reasons to lament the switch to putting the clock one hour ahead Daylight Saving Time but the Rivanna Solid Waste Authority has offered one reason to celebrate. On March 10, the McIntire Recycling Center began staying open one hour later until 6:30 p.m. “The change coincides with daylight saving time and allows local residents to take advantage of the brighter evenings,” reads an information release sent out this afternoon. The Ri…

19 hours ago

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novaratoday.it

Daylight saving time is back: hands forward one hour at the end of the month

Summer time returns again this year. On the night between Saturday 29 and Sunday 30 March 2025, the clock hands will be moved forward one hour: 2 will become 3. You will therefore sleep an hour less, but it will be possible to take advantage of an extra hour of light. Daylight saving time will remain in effect until...

2 days ago·Novara, Italy

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ResetEra

Reminder for US Era: Daylight Saving Time returns this weekend as...

Source: Washington Post Daylight saving time is almost here. For the past four months, we've been on standard time. But overnight Saturday, we'll turn our clocks ahead one hour at 2 a.m., effectively making it 3 a.m. (So don't schedule any important meetings at 2:30 a.m., because that time won't exist Sunday — and is not a great time for a meeting, anyway). This will come with later sunrises and more... Click to expand... Click…

2 days ago

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Cruise Hive

Time Change Confirmed Across Almost All Carnival Cruise Ships

It’s that time of year again, when morning becomes night and evening becomes afternoon – it’s Daylight Saving Time. For Carnival Cruise Line travelers, that means an hour lost on their vacations as clocks “spring forward” at 2 a.m. on Sunday morning, March 9, 2025. Daylight Saving Time can already be confusing on dry land. When at sea onboard a ship that may already be sailing through various time zones it can be even more confusing. To help eas…

3 days ago

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