What is in a firm handshake?

What is in a firm handshake?

Can a handshake predict your lifespan? Grip strength — the force you can muster when squeezing something with your hand — has emerged as a simple yet powerful clue to overall health and longevity. Research shows it’s not just about muscles; it’s a window into how well your body is aging. Studies have found that people with stronger grips tend to live longer and healthier lives. A 2018 study from t...

Association Between Muscular Strength and Mortality in Clinical Populations: A Systematic Review and Meta-Analysis

To assess the relationship between muscular strength measures and mortality in outpatient populations with chronic diseases such as cancer, chronic ob…