What Happens to Your Body When You Eat Plums Regularly

What Happens to Your Body When You Eat Plums Regularly

Medically reviewed by Karina Tolentino, RDGetty Images | the_burtons Plums may benefit people with high cholesterol, constipation, or cancer.Plums are edible fruits that are close relatives of cherries and peaches, and they are often eaten for dessert as they can be used to make pastries or jam. Plums may offer a number of health benefits.Jump to Key Takeaways.1. ConstipationWhen you hear of fruits, you will likely think of lessening constipatio…